Suga, Suga, How’d Ya Get So SICKENING?!

sugar skull and crossbones

Hey, everyone! Happy New Year! It’s been a long time..I shouldn’t’ve left you..without a dope beat to step to….  *Corrrrnyyy* 🙂

SO, as part of my New Year’s resolution to eat mostly healthy [vegan] food, I have committed myself to going sugar-free for one week of every month in 2014. For January, I chose this past week (Monday-Sunday), since I had no social obligations to attend where tempting goodies might have called my name. I should mention that at least for now, I’m not at the point in my journey where I [want to] eliminate ALL sugar, such as that found in fruit, certain condiments, etc. I’m currently just choosing to go without any kind of obvious, sugar-filled junk food. (I never add sugar to my coffee or tea anyway.) I have had a HUGE, almost insatiable sweet tooth all my life, so just eliminating cookies, cake, candy, etc. for a full seven days is a ginormous leap for me. (It’s the second time I’ve challenged myself to do this in my whole life! The first was back in November.)

Today begins a week where I’m allowing myself to have junk-sugar (in moderation) again. Now, most nutritionists would NOT recommend rewarding oneself with the thing she is trying to avoid or have less of, but uh…EFF THAT! This afternoon I went to Fairway and got about 6 regular-sized cookies (white chocolate macadamia, double chocolate chip, chocolate chip, and granola), as well as a soy mocha cappuccino because I’ve been meaning to treat myself to coffee from Fairway since I moved to Harlem and began doing my grocery shopping there. I was planning to have about three cookies today and then save the rest for later this week. Continue reading